Wednesday

A real day at the beach

Renee and I have been trying to make it to the ocean here only 45 minutes away for the last three summers. Coordinating vacation days at last here it is. Pooring and I have what feels like another HORRENDOUS sinus infection... Nevermind the restof the BS I need to face today.
When I was an esthetician I read everything that I could on the maxillary sinus and tempomadibular insertion points ot include those areas in the massage. I found this today and tried it though confused on the correct sequencing of application of pressure, it gave me enough relief to post. I have been inert all morning.

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